Wendy’s Taco Salad Price & Nutrition Updated 2025

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What’s include in Taco Salad
The taco salad dish is made with chili base water & tomato paste, romaine lettuce, tomato, shredded cheddar cheese salad blend, tomato blend signature salsa, light sour cream and taco chips. This salad dish is for spicy and chili lovers.
Wendys allows its customers to add or remove any additional ingredient in its dish and also include any dish in combo deals but it causes additional cost. If you are a pure vegetarian or want to try gluten-free salad, you ask in order to skip gluten items from your dish.
To participate in Wendy’s deals and promotions, visit Wendy’s official website or app to see wendy’s salad menu.
Wendy’s Taco Salad Price in USA
We are following the updates and continue to update our data. The information is updated in 2025.
$ 7.59 / 690 Cal
Disclaimer: The Price may vary from location to location. We continuously update information, and the average price is indicated.
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Ingredients

Chili

Salad Blend

Taco Chips

Light Sour Cream

Signature Salsa
Chili
Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pinto Beans, Prepared Red Kidney Beans), Soy Lecithin. CONTAINS: MILK AND SOY.
Salad Blend
Romaine Lettuce, Tomatoes, Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Potato Starch Added to Prevent Caking, Natamycin [A Natural Mold Inhibitor]. CONTAINS: MILK).
Signature Salsa
Tomato Blend (Roasted Tomato Puree, Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste), Water, Onion, Distilled Vinegar, Sugar, Salt, Jalapeno Pepper, Roasted Garlic, Cilantro, Lime Juice Concentrate, Garlic*, Ancho Chili Pepper*, Spice, Citric Acid, Natural Flavor. *Dehydrated
Light Sour Cream
Cultured Milk and Cream, Corn Starch, Xanthan Gum, Potassium Sorbate, Vitamin A Palmitate Added. CONTAINS: MILK.
Taco Chips
Corn, Vegetable Oil (Contains One or More of the Following: Canola, Corn, Cottonseed, Safflower, Soybean or Sunflower Oil), Salt.
Allergens

Milk

Soya
Important Note
we are providing all the allergens of every single item however cross contamination could occurs during preparation because all the items are prepared in a single restaurant.so we does not guarantee that any item in our menu is allergen free. Customer have to make a view if he has allergic sensitivities during order food.
Nutrition
Nutrients | Nutritional Value |
---|---|
Calories | 690 |
Total Fat | 34 g |
Saturated Fat | 13 g |
Trans Fat | 1 g |
Cholesterol | 60 mg |
Sodium | 1870 mg |
Total Carbohydrates | 68 g |
Dietary Fiber | 12 g |
Total Sugar | 16 g |
Protein | 30 g |
Calcium | 35% DV |
Iron | 30% DV |
Potassium | 30% DV |
The daily calorie requirement in the USA is 2000 calories for normal weight maintenance, but it may vary from person to person.
Frequently Asked Questions
What is included in Wendy’s Taco Salad?
Wendy’s salad contains chili, romaine lettuce salad blend, signature salsa, cultured milk & cream, light sour cream and taco chips.
Is Wendy’s Taco Salad suitable for vegetarians?
No, Wendy’s salad is not suitable for pure vegetarians because it contains seasoned ground beef. But you can try it with these ingredients and also try other Wendy’s salad dishes that support vegetarians.
Can I customize Wendy’s Taco Salad?
Yes, you can customize Wendy’s Salad to your liking. Simply let our staff know if you’d like to add or remove any ingredients or replace any ingredients. We’re here to make your salad precisely the way you want it.
Is Wendy’s Taco Salad gluten-free?
Wendy’s taco salad dish contains tortilla chips which are not gluten-free, but you can ask in order to skip that ingredient and enjoy a gluten-free salad dish.
Is Wendy’s Taco Salad available for delivery or through the Wendy’s app?
Yes, you can enjoy Wendy’s taco salad at the restaurant, and Wendy’s also offers third-party delivery services like Grubhub, DoorDash, and Ubereats through its app or official website. By ordering through these services, you can enjoy these items at home and anywhere else you like.
Is Wendy’s Salad available for a limited time only?
Wendy’s salad is not a limited-time menu item. It’s a regular menu item, available for you to enjoy at any time during our opening hours. So, whether you’re craving a healthy lunch or a light dinner, you can always count on finding this delicious salad at your nearby Wendy’s restaurant.